Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, quick, healthy rolled omelet. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Everyone loves omelettes, but have you ever tried rolled omelette? This egg roll popular in Korea and called there Gyeran Mari. Also similar omelet you can find in Japan: it's called Tamagoyaki (Japanese rolled omelette). Enjoy our favorite healthy omelet recipes—perfect for a hearty start to the day, weekend brunch, or An omelet makes for a quick and easy dinner, but it doesn't have to be boring.
Quick, Healthy Rolled Omelet is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Quick, Healthy Rolled Omelet is something which I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Quick, Healthy Rolled Omelet:
- Get 1.5 tbsp butter
- Make ready 1 tbsp cooking oil
- Make ready 5 eggs, beaten
- Prepare 3/4 tsp salt
- Prepare 1 tsp pepper
- Prepare 1.5 tsp soy sauce
- Make ready 1 pinch chicken seasoning
- Get 1 dash sesame oil
- Prepare 1 cup finely julienned carrots
- Take 1 medium-sized onion, chopped
- Take 4 cloves garlic, minced
- Make ready 2 stalks spring onion, chopped
The best way to cook an omelet is to use the right pan, real butter, low heat, and some healthy. Get tricks for quick & easy meals! This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove.
Instructions to make Quick, Healthy Rolled Omelet:
- Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
- Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
- Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
- Add carrots, cook for another 1 and half minutes, until carrots soften a little
- Add onion, cook for approximately 1 minute
- Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
- When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
- Serve up!
This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove. My son loves to make it for us. Starting from the short edge of the pan, carefully roll up omelet. I like omelets that aren't too eggy, and that are filled with tons of veggies.
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