Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, creamy egg on tofu soboro a healthy breakfast. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Creamy Egg on Tofu Soboro A Healthy Breakfast is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Creamy Egg on Tofu Soboro A Healthy Breakfast is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook creamy egg on tofu soboro a healthy breakfast using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Prepare 80 grams Tofu
- Make ready 10 grams Chirimen jako
- Get 1 Egg
- Prepare 1 tsp Shiro-dashi
- Prepare 1 tsp Sugar
- Get 1 tsp Toasted sesame seeds
- Take 100 grams~ Hot cooked white rice
It is steamed, then chilled, and served with savory dashi broth. Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce that comes with the egg tofu package (or homemade sauce. What you have for breakfast also is impacted by what you eat for the rest of the day, your health, your fitness level and if you are trying to achieve a health No one dish is a good breakfast to have every day.
Steps to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water.
- Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W.
- Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later).
- Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer.
- Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume.
Pour the sauce that comes with the egg tofu package (or homemade sauce. What you have for breakfast also is impacted by what you eat for the rest of the day, your health, your fitness level and if you are trying to achieve a health No one dish is a good breakfast to have every day. The key to a healthy diet is variety. You gotta try our High Protein Smoked Tofu Breakfast Egg Cups! So these breakfast egg muffins taste like Tarte Flambee.
So that’s going to wrap it up for this special food creamy egg on tofu soboro a healthy breakfast recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
