Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy peanut butter cups. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
These healthy peanut butter cups are nutritious, delicious and made with good-for-you ingredients. All you need are a few simple ingredients including all-natural peanut butter, cocoa powder, maple syrup, and Himalayan sea salt! See how to make the healthy peanut butter CUPS: If you make this recipe, be sure to tag #ambitiouskitchen on Instagram or leave a comment and rate the Make the peanut butter cup filling: Add peanut butter, maple syrup and coconut flour to a medium bowl and mix until smooth, place ½.
Healthy Peanut Butter Cups is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Healthy Peanut Butter Cups is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy peanut butter cups using 4 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Healthy Peanut Butter Cups:
- Make ready 3.5 oz dark chocolate bar
- Make ready 1/2 cup creamy peanut butter
- Get 1/2 tbsp maple syrup
- Get 1/2 tbsp coconut flour
Simple, dairy free, vegan, gluten free, and perfect for a healthy That's because they contain a special secret little ingredient that takes these healthy homemade peanut butter cups from totally delicious to totally. Kelsey Patel shares her healthy peanut butter cups recipe, which only requires six ingredients and contains no refined sugars. Sure, wellness influencers may Instagram their matcha, smoothies, and zucchini noodles, but don't be fooled—even healthy MVPs love foods like pizza, ice-cream, and candy. Which meant the Reese's peanut butter cups and Three Musketeer bars.
Steps to make Healthy Peanut Butter Cups:
- Line mini muffin pan with 8 liners
- Melt half chocolate in microwave. Place evenly in liners approximately 1 tsp. Spread chocolate up sides of liner
- Freeze for a few minutes.
- Mix peanut butter, maple syrup and coconut flour until smooth.
- Place 1/2 tbsp on top of each cup.
- Freeze while melting remaining chocolate.
- Spoon 1 tsp on top of peanut butter covering all.
- Freeze for 5 to 10 minutes until solid. Store in freezer or refrigerator.
For the recipe: Stir peanut butter together with all optional ingredients. (I included the optional sweetener in there because most peanut butter cup recipes do include a sweetener in the filling. But if you're used to healthy desserts that aren't super-sweet, it's also fine to omit.) Ingredients in homemade healthy peanut butter cups: Medjool dates. Peanut butter - make sure you get the all natural, needs to be stirred, runny, just nuts variety. Roasted salted peanuts - these add a GREAT much needed crunch to these healthy date peanut butter cups. Make these Homemade Healthy Peanut Butter Cups.
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