Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, quick, healthy rolled omelet. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Quick, Healthy Rolled Omelet is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Quick, Healthy Rolled Omelet is something that I have loved my entire life. They’re nice and they look fantastic.
Everyone loves omelettes, but have you ever tried rolled omelette? This egg roll popular in Korea and called there Gyeran Mari. Also similar omelet you can find in Japan: it's called Tamagoyaki (Japanese rolled omelette). Enjoy our favorite healthy omelet recipes—perfect for a hearty start to the day, weekend brunch, or An omelet makes for a quick and easy dinner, but it doesn't have to be boring.
To get started with this recipe, we have to first prepare a few ingredients. You can cook quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Quick, Healthy Rolled Omelet:
- Prepare 1.5 tbsp butter
- Get 1 tbsp cooking oil
- Prepare 5 eggs, beaten
- Prepare 3/4 tsp salt
- Take 1 tsp pepper
- Take 1.5 tsp soy sauce
- Get 1 pinch chicken seasoning
- Take 1 dash sesame oil
- Take 1 cup finely julienned carrots
- Prepare 1 medium-sized onion, chopped
- Take 4 cloves garlic, minced
- Get 2 stalks spring onion, chopped
The best way to cook an omelet is to use the right pan, real butter, low heat, and some healthy. Get tricks for quick & easy meals! This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove.
Steps to make Quick, Healthy Rolled Omelet:
- Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
- Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
- Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
- Add carrots, cook for another 1 and half minutes, until carrots soften a little
- Add onion, cook for approximately 1 minute
- Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
- When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
- Serve up!
This omelet is so easy and delicious. It bakes in the oven, so there is no watching the stove. My son loves to make it for us. Starting from the short edge of the pan, carefully roll up omelet. I like omelets that aren't too eggy, and that are filled with tons of veggies.
So that is going to wrap this up with this special food quick, healthy rolled omelet recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
