Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, rich cooked okara (stewed okara). One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Hi everyone Welcome Back to my Channel. Im uploading my videos everyday guys, hope to. Okara is a nutritional powerhouse, containing soluble and non-soluble fiber, protein, calcium they use fresh okara ('biji' in korean) to make a stew/soup thing.
Rich Cooked Okara (Stewed Okara) is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Rich Cooked Okara (Stewed Okara) is something which I have loved my whole life.
To get started with this particular recipe, we have to prepare a few components. You can have rich cooked okara (stewed okara) using 14 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Rich Cooked Okara (Stewed Okara):
- Make ready 250 grams Fresh okara
- Make ready [Ingredients]
- Make ready 1 pack Shiitake mushrooms
- Prepare 1 Burdock root
- Make ready 5 cm Carrot
- Get 1/2 Konnyaku
- Take 2 Chikuwa
- Prepare 1 Aburaage
- Prepare 1 Thinly sliced green onion
- Make ready [The flavoring ingredients]
- Get 100 ml ○Dashi stock
- Take 4 tbsp ○Sake
- Make ready 2 tbsp each ○Sugar, soy sauce, mirin
- Prepare 1/2 tsp ○Salt
Both cooked and toasted okara work well in baked goods, freeze well, and can be stirred by the spoonful into hot cereals. Okra is a green, fiber-rich pod popular across the American South, India, and parts of Africa. As it cooks, it can become gooey or slimy. Soupoukandia is a Senegalese seafood stew flavored with chiles and palm oil and thickened with okra.
Steps to make Rich Cooked Okara (Stewed Okara):
- Julienne the shiitake mushrooms and carrots, and cut the burdock root into long, thin shavings.
- Cut the konnyaku in half horizontally and then into thin strips. Slice the chikuwa into rounds, cut the aburaage in half horizontally and then into thin strips.
- Heat vegetable oil in a deep pot, and sauté all of the vegetables and konnyaku except the green onions.
- Add the chikuwa and aburaage once the vegetables have softened, and sauté some more.
- Once the oil has coated everything, add in the okara and ○ ingredients, and stir while simmering.
- One the dish has thickened and become moist, add in the green onions, give it a quick stir, and it is done.
Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Okra is a nutritious vegetable that can be cooked by boiling or frying. Regardless of your cooking method, wash and slice your okra first. My dinner of kongbiji jjigae, or okara stew, at Ose Gye Hyang was such a moment. Okara is the Japanese name for soybean lees - the fibre-rich byproduct of making soymilk.
So that’s going to wrap this up for this exceptional food rich cooked okara (stewed okara) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
