Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, diet meatballs with onions and tomato sauce. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Heat two tablespoons of olive oil in a heavy stainless steel saucepan over a gentle heat and add the onion and garlic. Cover and sweat for four minutes, until soft and a little golden. Learn how to Make homemade meatballs in tomato sauce.
Diet Meatballs with Onions and Tomato Sauce is one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
- Get 1 kg lean ground beef
- Get 6 medium onions, peeled and finely chopped
- Prepare 2 tablespoons tomato paste
- Make ready 3 tablespoons vegetable oil
- Make ready 1 teaspoon salt
- Make ready 1/2 teaspoon cinnamon
- Take 1/2 teaspoon allspice
The secret to perfect meatballs with tomato sauce? Adding sour cream and Parmesan to the beef, avoiding breadcrumbs, and handling the Add the tomato sauce, kosher salt, black pepper, onion powder, oregano and cayenne and bring to a boil. Add the meatballs, spooning the sauce over them. Tomato Sauce with Butter and Onions Adapted from Marcela Hazan's Essentials of Italian Cooking.
Instructions to make Diet Meatballs with Onions and Tomato Sauce:
- Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
- Wet your hands with some water and divide the meat mixture into small balls.
- Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
- In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
- When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
- Serve hot with rice.
Another thing that blew my mind about this sauce: I My Italian-descent mother always put a half or whole onion in her tomato sauce, along with a batch of meatballs… but rather than discard it before. Italian keto meatballs with mozzarella cheese. Meatballs, with just the right touch of onion and basil. With Diet Doctor Plus you get access to tons of keto meal plans, including dairy-free and vegetarian versions, meal plans adapted. With juicy, flavorful meatballs in a creamy tomato sauce, they're amazing with steamed rice, mashed potatoes or noodles!
So that’s going to wrap it up for this exceptional food diet meatballs with onions and tomato sauce recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
